Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. How to Check Your Blood Pressure at Home - Healthline

   www.healthline.com/health/how-to-check-blood...

   Here are the steps to taking your blood pressure at home: Before taking your blood pressure, make sure you’re relaxed. Position your arm straight, palm facing up on a level surface, such as a table.

3. Shingles Pain: What It Feels Like, How to Treat It, and FAQs

   www.healthline.com/health/shingles-pain

   Many home remedies are worth looking into for treating shingles, including: taking cool baths or showers to clean and soothe your skin; applying wet cold compresses to the rash to reduce pain and ...

4. How to Sleep with a Cough: 12 Tips for a Restful Night

   www.healthline.com/health/how-to-sleep-with-a-cough

   At-home treatments and remedies can help lessen the severity and duration of a cough so you can sleep more peacefully. A nighttime cough can be disruptive. At-home treatments and remedies can help ...

5. 12 Ways to Stop a Receding Hairline - Healthline

   www.healthline.com/health/how-to-stop-receding...

   The most common over-the-counter (OTC) medication for a receding hairline is called minoxidil ().This is an off-label use for Rogaine.. Research has shown topical minoxidil to work better than a ...

6. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

   www.healthline.com/nutrition/ways-to-lower-cortisol

   Have a bedtime routine: Establishing a consistent bedtime routine (e.g., shower, read a book, etc.) can help your brain and body start winding down. Go to bed and wake up at the same time each day ...

7. Masturbation: Health Benefits, Side Effects, Myths, FAQs

   www.healthline.com/health/masturbation-side-effects

   Masturbation is a healthy, natural, and safe way to practice self-care. Learn the benefits, myths, and potential side effects.