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For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...
Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...
That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...
Clear up any clutter. Do not leave papers, magazines, clothes, or other items on the floor. Cover your mattress and box spring with a bedbug cover and zip it up all the way.
Practice good sleep habits for more restful sleep:. Make your bedroom dark and cool. Use a fan or white-noise machine if your bedroom is too quiet. Set aside 7 to 9 hours for sleep at night.; Go ...
Male. Female. Continue. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly. Click to see FAQs and tips for searching. Tell Us What You Think.
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