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Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
lean cuts of pork. lean cuts of beef. Aim to fit 1 or 2 servings of lean meat per day into your meal plan. Registered dietitian Jill Weisenberger, author of The Overworked Person’s Guide to ...
Beverages: Unsweetened seltzer, sparkling water, green tea, coffee, ginger. tea, unsweetened iced tea. These are just some examples of the many healthy, delicious foods you can add to your ...
This template is used to make a Monopoly board layout. It can be used for a standard board, yet is robust enough to handle alternate colors, nonstandard layouts and even the mega-boards with additional spaces. Below is an example of what this template produces. Important note: If you're putting together a board detail for Licensed and localized ...
Templates are pages that are embedded (transcluded) into other pages to allow for the repetition of information. Wikipedia:List of infoboxes for infoboxes, which are small panels that summarize key features of the page's subject. Wikipedia:Requested templates, to request creation of a template. Use this form to search in the Template: or ...
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