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Baking soda is very high in sodium, with 630 mg per 1/2 teaspoon (2.3 grams), which is important to be aware of if you have to limit your sodium intake. Continued use may lead to metabolic ...
Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that plants in ...
Mold allergies occur when your immune system overreacts to certain types of mold, which your body considers to be an allergen. This can result in symptoms such as sneezing and nasal congestion ...
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These include chia seeds, buckwheat, and hemp seeds, all of which are high in protein and fiber ( 14, 15, 16 ). Additionally, chia seeds are rich in omega-3 fatty acids, which may help reduce ...
Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...
Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others. Black pepper ...
Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors ...