Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Lifestyle management programme - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_management_programme

   A lifestyle management programme (also referred to as a health promotion programme, health behaviour change programme, lifestyle improvement programme or wellness programme) is an intervention designed to promote positive lifestyle and behaviour change and is widely used in the field of health promotion . In extreme cases, such a programme may ...

3. Are We Allowed to Ask for Help at Work? - Healthline

   www.healthline.com/health/workplace-health/...

   When Nashville-based writer and graphic designer Ashley Hubbard needs to take a mental health day at work, she simply asks for one from her boss at Coping with Cancer magazine. But Hubbard, who ...

4. What Is an EAP Counselor — and How You Can Find One

   www.healthline.com/health/eap-counselor

   What is an EAP counseling program? An EAP counseling program is a confidential employer-employee program that provides aid and support to individuals facing personal or work-related problems. Many ...

5. How to Identify and Manage Workplace Bullying - Healthline

   www.healthline.com/health/workplace-bullying

   If you know who’s bullying you, bring along a trusted witness, such as a co-worker or supervisor, and ask them to stop — if you feel comfortable doing so. Be calm, direct, and polite. Review ...

6. The 13 Best Weight Loss Programs in 2024 - Healthline

   www.healthline.com/.../best-weight-loss-programs

   4.7 (491+) from Calibrate. How it works: Calibrate is a comprehensive program that claims to support metabolic health and promote long-term weight loss through a combination of lifestyle changes ...

7. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Berries, fruits, nuts, cocoa, vegetables, spices, and beverages like coffee and green tea have some of the highest amounts of antioxidants ( 39 ). Summary. Consuming a diet rich in antioxidants ...