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2. Adult ADHD: 14 Signs and Symptoms - Healthline

   www.healthline.com/health/adhd/adult-adhd

   Lack of focus. Lack of focus, the telltale symptom of ADHD, goes beyond simply finding it hard to pay attention. It also means: being easily distracted. finding it hard to listen to others in a ...

3. How to Improve Memory: Power, Concentration, Retention, and Focus

   www.healthline.com/health/how-to-improve-memory

   Drinking more than that can have a negative effect on your ability to retain information as well as your sleep. 22. Meditate. There’s mounting evidence for the health benefits of meditation ...

4. ADHD-Related Brain Fog: Causes, Symptoms, and Treatment Options

   www.healthline.com/health/adhd-brain-fog

   distraction. loss of motivation. slow physical movement. a feeling of overwhelm. an inability to find words to express your thoughts. While fog in the natural environment can seem pleasant and ...

5. Common Workplace ADHD Problems and How to Fix Them - WebMD

   www.webmd.com/add-adhd/common-adhd-workplace...

   Boredom. Losing interest in a task or project easily. Distractions. Losing focus because of internal stimuli (e.g. daydreaming) or external stimuli (e.g. conversations between other employees ...

6. ADHD and Memory Loss: What to Know - WebMD

   www.webmd.com/add-adhd/adult-adhd-memory-loss

   Blood or urine tests. Many causes of memory loss are temporary and treatable. If it turns out your memory issues are a symptom of your ADHD, there are still things you can do. Your doctor may ...

7. Ways Clutter Negatively Affects Your Health - WebMD

   www.webmd.com/balance/ss/slideshow-clutter...

   7 /12. Living with lots of clutter puts you at risk of getting injured. When your floor is covered with boxes, heaps of clothing, or even too much furniture, it's that much easier to trip. Shelves ...