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1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that plants in your home or office can make you feel more comfortable, soothed ...
Restful Sleep. 8 /12. Plants take in carbon dioxide and give off oxygen. It’s how they turn sunlight into food, a process called photosynthesis. Some, like gerbera daisies, keep giving off ...
declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...
Worrying takes brainpower, which can get in the way of focusing. Signs of a generalized anxiety disorder can include: Constant anxiety. Fear. Indecisiveness. Depression. This mood disorder is more ...
The Wave 20" Pillow. Starring a faded, waved print by esteemed interior designer Miles Redd, this throw pillow offers added cushioning and a hint of edge to an otherwise simple living room. Shop ...
Hyperfocus is a state of intense concentration that can be a blessing or a curse for people with ADHD. Learn how to recognize and manage it with Healthline.
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