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1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that plants in your home or office can make you feel more comfortable, soothed ...
Restful Sleep. 8 /12. Plants take in carbon dioxide and give off oxygen. It’s how they turn sunlight into food, a process called photosynthesis. Some, like gerbera daisies, keep giving off ...
In the past, interiors were put together instinctively as a part of the process of building. [1] The profession of interior design has been a consequence of the development of society and the complex architecture that has resulted from the development of industrial processes. The pursuit of effective use of space, user well-being and functional ...
Theme: Washing or cleaning. Symptom: You wash your hands, shower, or take a bath over and over. Theme: Checking. Symptom: You check repeatedly to make sure kitchen appliances are turned off or the ...
declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...
Worrying takes brainpower, which can get in the way of focusing. Signs of a generalized anxiety disorder can include: Constant anxiety. Fear. Indecisiveness. Depression. This mood disorder is more ...
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