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2. Blood Sugar Level Charts for Type 1 and Type 2 Diabetes

   www.healthline.com/.../blood-sugar-level-chart

   Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

3. Blood Sugar Level Chart Based on Age - Healthline

   www.healthline.com/health/diabetes/blood-sugar...

   This chart details goals for specific groups of people with diabetes, based on age. Before meals (fasting) After eating. Children and teens. (see guidelines) 90–130 mg/dL. Adults. (see ...

4. Types of Insulin Chart: Duration, Comparison, and More

   www.healthline.com/.../type-2-diabetes/insulin-chart

   There are multiple types of insulin available. But the four main insulin types are: rapid-acting. regular- or short-acting. intermediate-acting. long-acting. There are some subtypes and less ...

5. WebMD

   www.webmd.com/diet/printables/healthy-grocery...

   WebMD

6. Portion Control Guide

   img.webmd.com/dtmcms/live/webmd/consumer_assets/...

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7. Number of Calories Needed to Lose, Maintain, and Gain Weight

   www.webmd.com/diet/calories-chart

   To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 ...