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Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...
8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...
Creative problem-solving (CPS) [1] is the mental process of searching for an original and previously unknown solution to a problem. To qualify, the solution must be novel and reached independently. [1][2] The creative problem-solving process was originally developed by Alex Osborn and Sid Parnes. Creative problem solving (CPS) is a way of using ...
Problem-solving therapy may help you manage the symptoms of depression. But it probably won’t provide a cure on its own. “With problem-solving therapy, you identify a circumscribed problem and ...
Functional fixedness, a type of cognitive bias, limits creative thinking and problem-solving. We explore functional fixedness, examples, and ways to overcome it.
The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...
Learn healthy coping techniques and problem-solving skills; ... DBT is a type of cognitive behavioral therapy used for high-risk, tough-to-treat patients. The term "dialectical" comes from the ...
Mathematics, problem solving. Publication date. 1945. ISBN. 9780691164076. How to Solve It (1945) is a small volume by mathematician George Pólya, describing methods of problem solving. [1] This book has remained in print continually since 1945.