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lower abdominal pain. a noticeable lump in your abdomen, more commonly on the right side. bloating. unintentional weight loss. fatigue. abdominal cramps. inability to pass gas. general feeling of ...
Constipation can usually be fixed with diet and lifestyle changes, such as: Drink an extra two to four glasses of water a day, unless your doctor tells you to limit fluids for another reason. Try ...
Causes of secondary constipation may include: dehydration, or not enough water intake. metabolism issues, such as diabetes or hypothyroidism. side effects of medications, such as: certain pain ...
Water is important for preventing constipation, too. Try to drink at least eight glasses of water a day. Try coffee. While caffeinated drinks and alcohol can make you dehydrated, there’s ...
Next: Bring your knees to your chest and gently squeeze for 1 or 2 minutes. This can help release some of the tension in your abdomen. Put both hands at the bottom of your abdomen in the middle ...
Stress, changes in routine, and conditions that slow muscle contractions of the colon or delay your urge to go may also lead to constipation. Common causes of constipation include: low fiber diet ...
A bowel obstruction is when one of your intestines becomes partly or completely blocked. It needs medical care right away, so see a doctor if you have constipation along with symptoms like belly ...
A colon spasm is a spontaneous and sudden contraction of the muscles in your colon. The colon is part of the large intestine. It’s responsible for forming, storing, and excreting feces. Colon ...