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Keep a valid mobile phone number or email address on your account in case you ever lose your password or run into a prompt to verify your account after signing in. We'll also include your recovery email address when sending a notification of changes made to your account. Add a mobile number or email address
In probability theory, a log-normal (or lognormal) distribution is a continuous probability distribution of a random variable whose logarithm is normally distributed.Thus, if the random variable X is log-normally distributed, then Y = ln(X) has a normal distribution.
Barger SD, et al. (2022). Association of depression with 10-year and lifetime cardiovascular disease risk among us adults, national health and nutrition examination survey, 2005–2018. https ...
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Eat a diverse range of foods: This can lead to a diverse microbiome, which is an indicator of good gut health. In particular, legumes, beans and fruit contain lots of fiber and can promote the ...
According to a 2019 study that included data from 19,806 participants, spending at least 120 minutes in nature per week can significantly boost health and well-being. You can go for a 2-hour chunk ...
Lie on your back with your legs extended, and your feet flexed upward. Bend your right leg and clasp your hands around the knee. Gently pull your right leg across your body toward your left shoulder.
While you meet most of your fluid needs by drinking water or other liquids, you may get as much as 40% of your water intake from food. Fruits and vegetables, in particular, can be a good water ...