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2. Starting Insulin for Type 2 Diabetes: Benefits, Risks, and More

   www.healthline.com/.../insulin-switch-pros-cons

   Risks of insulin therapy for type 2 diabetes. Many people with type 2 diabetes can benefit from insulin therapy, but like most medications, it carries some risks. The most serious risk is low ...

3. 48-Hour Fast: How-To, Benefits, and Downsides - Healthline

   www.healthline.com/nutrition/48-hour-fasting

   Hunger and dizziness. The main drawback of 48-hour fasting is severe hunger, although many people claim that this feeling is temporary. In one study of 768 people fasting for at least 48 hours, 72 ...

4. Statins for High Cholesterol: Pros and Cons - WebMD

   www.webmd.com/cholesterol-management/features/...

   If you take one, you can expect your LDL cholesterol to drop by anywhere from 35% to 50% or more, depending on the type of statin you take and your dose, Nissen says. And that could cut your ...

5. Ensure vs. Boost: Which Is Healthier?

   www.healthline.com/nutrition/ensure-vs-boost

   Safety and precautions. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed ...

6. Cane Sugar: Is It Good for You? Pros and Cons, Nutrition ...

   www.webmd.com/diet/health-benefits-cane-sugar

   Cane sugar is not a good source of vitamins or minerals. One teaspoon of unrefined cane sugar provides: 16 calories. 0 grams of fiber. 0 grams of protein. 0 milligrams of sodium. 0 grams of fat. 0 ...

7. Pros and Cons of Weight Loss Surgery - WebMD

   www.webmd.com/obesity/is-weight-loss-surgery...

   Bleeding ulcers. Heart attacks. The risk is higher for people over age 60. Having weight loss surgery at a center with very experienced surgeons reduces this risk. Even after successful weight ...

8. Creatine Pros and Cons: The Inside Scoop - Healthline

   www.healthline.com/nutrition/creatine-pros-and-cons

   In the review, participants took creatine supplements and resistance-trained 2–3 times per week for 7–52 weeks. As a result, they gained 3 pounds (1.4 kg) more lean muscle mass than those who ...

9. Hypertrophy Training vs. Strength Training: Pros and Cons

   www.healthline.com/health/exercise-fitness/...

   Hypertrophy refers to increasing the physical size of your muscles and their cells. Strength refers to increasing the amount of external force your muscles can move. Training for hypertrophy and ...