Ads
related to: pain management techniques- Coping With Migraines
Read Tips For Coping With Your
Migraine Headaches at Excedrin.com.
- Buy Excedrin on Walmart
Buy Excedrin Today & Give Yourself
the Headache Relief You Deserve.
- Excedrin Headache Center
Visit the Headache Center For Info
on Different Types of Headaches.
- $1.50 Off Coupon
Download Our Coupon to Save $1.50
at the Official Excedrin Site.
- Coping With Migraines
Search results
Results from the Health.Zone Content Network
Mind-body therapies use various approaches including relaxation techniques, meditation, guided imagery, biofeedback, and hypnosis. Relaxation techniques can help alleviate discomfort related to ...
1. Learn deep breathing or meditation to help you relax. 2. Reduce stress in your life. Stress intensifies chronic pain. 3. Boost chronic pain relief with the natural endorphins from exercise. 4 ...
Pain is complex, so there are many treatment options -- medications, therapies, and mind-body techniques. Learn the benefits and risks of each, including addiction.
Use heat for pain that’s lasting more than a few weeks. Apply heat or cold for about 15 minutes at a time, several times per day. Use caution if you have diabetes or another condition that ...
Micke Brown, B.S.N., R.N., is the Director of Communications for the American Pain Foundation (APF). Brown believes that a “multi-modality” treatment is the best approach to managing chronic pain.
Fill a sock with uncooked rice and heat it in the microwave in 30-second intervals until it’s the perfect hot-but-not-too-hot temperature. Heat is generally indicated for muscle pain, while ice ...
Ads
related to: pain management techniques