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2. 6 Best Weight Loss Apps in 2024 - Healthline

   www.healthline.com/nutrition/best-weight-loss-apps

   However, some have written reviews that mention the format of the app can be a bit buggy at times. Way offers a free 14-day trial followed by a monthly cost of $6.99. Consideration: Way is not ...

3. Meditation for Weight Loss: Benefits, Methods, and Guided ...

   www.healthline.com/health/meditation-for-weight-loss

   Take a deep breath in. Hold it for several seconds. Slowly exhale and repeat. Breathe naturally. Observe your breath as it enters your nostrils, raises your chest, or moves your belly, but don’t ...

4. The 10 Best Diabetes Apps - Healthline

   www.healthline.com/health/diabetes/top-iphone...

   A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...

5. The Best Diabetes-Friendly Diets for Weight Loss - Healthline

   www.healthline.com/health/diabetes/diabetic...

   The Best Diabetes-Friendly Diets for Weight Loss Medically reviewed by Kathy W. Warwick, RDN, CDCES , Nutrition — Written by Jamie Heidel — Updated on November 20, 2023 Diabetes and weight loss

6. Mounjaro Diet: Foods to Eat and Avoid to Maximize Weight Loss

   www.healthline.com/health/drugs/mounjaro-diet

   Weight loss varies by individual, but drug study results can give us a general idea. For example, a 2022 study of tirzepatide (the active ingredient in Mounjaro) prescribed for obesity included ...

7. 5 Apps That Help Me Manage Type 2 Diabetes - Healthline

   www.healthline.com/health/type-2-diabetes/apps...

   Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...