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  2. 20 Tasty Fruits with Health Benefits

    www.healthline.com/nutrition/healthy-fruit

    Kirsty Begg/Stocksy United. 1. Apples. One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and ...

  3. What Is Pawpaw Fruit? Nutrition, Benefits, and How to Find It

    www.healthline.com/nutrition/paw-paw-fruit

    Like many fruits, pawpaws are rich in nutrients like vitamins and minerals. Pawpaws are especially high in vitamin C, magnesium, manganese, and iron. Maintaining optimal vitamin C levels in the ...

  4. 25 Super Fruits to Add to Your Diet Today - Healthline

    www.healthline.com/nutrition/super-fruit

    Here are 25 super fruits to add to your diet today. 1. Plums. In addition to their pleasing taste, plums offer a high concentration of vitamins, minerals, and health-protective plant compounds ( 4 ...

  5. 5 Myths About the Best Time to Eat Fruit (and the Truth)

    www.healthline.com/nutrition/best-time-eat-fruit

    Myth 3: If you have diabetes, you should eat fruit 1–2 hours before or after meals. The idea is that people with diabetes often have digestive problems, and eating fruit separately from meals ...

  6. Top hat - Wikipedia

    en.wikipedia.org/wiki/Top_hat

    A top hat (also called a high hat, or, informally, a topper) is a tall, flat-crowned hat traditionally associated with formal wear in Western dress codes, meaning white tie, morning dress, or frock coat. Traditionally made of black silk or sometimes grey, the top hat emerged in Western fashion by the end of the 18th century.

  7. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit. [1] [2] The entire fruit is edible ...

  8. Fruit: What Happens When You Have Too Much? - WebMD

    www.webmd.com/diet/how-much-fruit-is-too-much

    Still, if you eat large portions, too much fruit sugar could contribute to health problems such as: Weight gain. Diabetes. Complications with pancreatic and kidney conditions. Tooth decay ...

  9. List of hat styles - Wikipedia

    en.wikipedia.org/wiki/List_of_hat_styles

    A hat which shades the face and shoulders from the sun. Tam o' Shanter: A Scottish wool hat originally worn by men. Taqiyah: A round fabric cap worn by Muslim men. Tengkolok: A traditional Malay, Indonesian and Bruneian male headwear. It is made from long songket cloth folded and tied in particular style (solek). Top hat

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