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2. Is Earl Grey Tea Good For You? Pros and Cons, Nutrition ...

   www.webmd.com/diet/earl-grey-tea-is-it-good-for-you

   On average, 8 ounces of brewed black tea includes: Calories: 0. Protein: 0 grams. Fat: 0 grams. Carbohydrates: 0 grams. Fiber: 0 grams. Sugar: 0 grams. Your cup of earl grey tea also contains 40 ...

3. Bergamot Tea (Earl Grey): Benefits, Side Effects, and Uses

   www.healthline.com/nutrition/bergamot-tea

   The bottom line. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower ...

4. Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD

   www.webmd.com/diet/health-benefits-bergamot

   Health Benefits. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may ...

5. Earl Grey tea - Wikipedia

   en.wikipedia.org/wiki/Earl_Grey_tea

   Earl Grey tea. Hot Earl Grey tea made in a teapot, and decanted into a teacup. Earl Grey tea is a tea blend which has been flavoured with oil of bergamot. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. [1] However, many if not most Earl Greys use artificial bergamot flavour. [2]

6. Does Tea Contain Calories? All You Need to Know - Healthline

   www.healthline.com/nutrition/tea-calories

   The bottom line. Plain teas, such as green, black, oolong, and white, as well as herbal teas, are virtually calorie-free. However, other popular varieties may include milk, sugar, syrup, and other ...

7. Hot Tea: Benefits, Downsides, and How to Brew - Healthline

   www.healthline.com/nutrition/is-hot-tea-good-for-you

   Drinking tea that is too hot increases the risk of burns and esophageal cancer. Be sure to let tea cool to below 140°F (60°C) before consuming it. Additionally, true tea contains caffeine, which ...

8. Is English Breakfast Tea Healthy? Benefits, Nutrition, and More

   www.webmd.com/diet/english-breakfast-tea-health...

   Cholesterol: 0 micrograms. Sodium: 0 micrograms. Carbohydrates: 0 grams. Protein: 0 grams. Drinking English breakfast tea is like drinking water as far as calories go. However, unlike water, the ...

9. Evidence-Based Health Benefits of Black Tea

   www.healthline.com/nutrition/black-tea-benefits

   Here are 10 health benefits of black tea, all supported by science. 1. Has antioxidant properties. Antioxidants are known to provide a host of health benefits. Consuming them can help remove free ...