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Psychological and sociological effects of space flight are important to understanding how to successfully achieve the goals of long-duration expeditionary missions. Although robotic spacecraft have landed on Mars, plans have also been discussed for a human expedition, perhaps in the 2030s, [1] or as early as 2024 [2] for a return mission.
Spatial anxiety. Spatial anxiety is a sense of anxiety an individual experiences while processing environmental information contained in one's geographical space (in the sense of Montello's classification of space), [1] with the purpose of navigation and orientation through that space (usually unfamiliar, or very little known). [2]
The effects of spaceflight on the human body are complex and largely harmful over both short and long term. [1] Significant adverse effects of long-term weightlessness include muscle atrophy and deterioration of the skeleton ( spaceflight osteopenia ). [2] Other significant effects include a slowing of cardiovascular system functions, decreased ...
Resting awareness: letting your mind roam free during meditation rather than focusing on the breath or a visualization. Focused attention: focusing your attention on a single object, goal, or ...
Begin to learn relaxation exercises that you can use when you get another invitation to go out. Write down the thoughts you feel when you start to have anxiety. Work with your therapist to look at ...
Research on the medical emergencies that may occur in space include fatal and nonfatal arrhythmia, heart attacks, cardiac arrests, embolisms, massive hemorrhages, renal stone formations, fatal and non-fatal infections, and thrombotic complications. Of these conditions, only arrhythmia, renal colics, and infections have occurred in the history ...
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