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  2. Holistic Medicine: A Comprehensive Guide - WebMD

    www.webmd.com/balance/what-is-holistic-medicine

    Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness. According to the holistic medicine ...

  3. Wellness (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Wellness_(alternative...

    Alternative medicine. Wellness is a state beyond absence of illness but rather aims to optimize well-being. [2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science ...

  4. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [2] Well-being can refer to both positive and negative well-being.

  5. Holistic medicine is a whole-body approach to healthcare. It aims to improve health and wellness through the body, mind, and soul. Usually, holistic medicine combines traditional medicine and ...

  6. What is Mindfulness: Benefits, How to Practice, and More

    www.healthline.com/health/mind-body/what-is...

    Mindfulness is the practice of gently focusing your awareness on the present moment over and over again. It often involves focusing on sensations to root yourself in your body in the here and now ...

  7. Preventive Health: What Is It and Why Is It Important?

    www.healthline.com/health/what-is-preventive...

    Preventive health refers to routine care you receive in order to maintain your health. It’s key to diagnosing medical conditions before they become a problem. Preventing serious diseases before ...

  8. Wikipedia:Contents/Health and fitness - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:Contents/Health...

    Wikipedia:Contents/Health and fitness. Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization ...

  9. Naturopathic Medicine: What It Is, Benefits, Risks - WebMD

    www.webmd.com/balance/what-is-naturopathic-medicine

    The goal of naturopathic medicine is to treat the whole person -- that means mind, body, and spirit. It also aims to heal the root causes of an illness -- not just stop the symptoms. A ...