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  2. Hamas - Wikipedia

    en.wikipedia.org/wiki/Hamas

    Hamas, [d] an acronym of its official name, Harakat al-Muqawama al-Islamiya ( Arabic: حركة المقاومة الإسلامية, romanized : Ḥarakat al-Muqāwamah al-ʾIslāmiyyah, lit. 'Islamic Resistance Movement'), [56] is a Palestinian Sunni Islamist [57] political and military movement governing the Israeli-occupied Gaza Strip since 2007.

  3. Canada - Wikipedia

    en.wikipedia.org/wiki/Canada

    Internet TLD. .ca. Canada is a country in North America. Its ten provinces and three territories extend from the Atlantic Ocean to the Pacific Ocean and northward into the Arctic Ocean, making it the world's second-largest country by total area, with the world's longest coastline.

  4. How Many Calories Should You Eat? Weight Loss Calculator

    www.healthline.com/nutrition/how-many-calories...

    In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...

  5. Attack on Pearl Harbor - Wikipedia

    en.wikipedia.org/wiki/Attack_on_Pearl_Harbor

    The attack on Pearl Harbor [nb 3] was a surprise military strike by the Imperial Japanese Navy Air Service on the American naval base at Pearl Harbor in Honolulu, Hawaii, in the United States, just before 8:00 a.m. (local time) on Sunday, December 7, 1941. At the time, the United States was a neutral country in the World War II conflict.

  6. James Garner - Wikipedia

    en.wikipedia.org/wiki/James_Garner

    Garner was born James Scott Bumgarner in 1928 in Denver, Oklahoma [2] (now part of Norman, with some of which now under Lake Thunderbird ). His parents were Weldon Warren Bumgarner (1901–1986), [3] a widower, and Mildred Scott ( née Meek; 1907–1933), who died five years after his birth. His father was of part German ancestry.

  7. Potassium Rich Foods: 18 Foods High in Potassium - Healthline

    www.healthline.com/nutrition/foods-loaded-with...

    Here are 18 foods that pack more potassium than a banana. 1. Avocados. Avocados are packed with healthy fats, vitamin K, and folate. Half an avocado without the skin and seed (68 grams) contains ...

  8. Ridges in Fingernails: Symptoms, Causes, and Treatments

    www.healthline.com/health/ridges-in-fingernails

    Ridges in the fingernails are usually signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, ridges may be a sign of health problems like vitamin deficiencies or ...

  9. The Facts on Fasting for Blood Tests - WebMD

    www.webmd.com/cholesterol-management/fasting...

    Fasting blood glucose measures the amount of glucose ( sugar) in your blood to test for diabetes or prediabetes. Typical fasting time: At least 8 hours. Lipid profile checks the level of ...