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The expert behind this site is Dr. Barb DePree, a gynecologist and women’s health specialist for 30 years. For the past decade DePree has focused on the unique issues affiliated with menopause.
Overall diet score: 3.7 out of 5 Noom is a weight loss app that’s designed to address the why behind your habits, and in turn, hopefully lead to lasting behavior changes.
Having good balance is one of the best ways to prevent a fall -- and potentially serious injuries. Make these exercises part of your day. Stand on one foot or walk heel-to-toe -- as if you were ...
Evidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.
Some lifestyle choices can make a big difference when it comes to your mental and physical well-being and the quality of your life. Here are the top 10 tips for good health and longevity.
Thorne Women’s Multi 50+ wins our top spot for being an iron-free, complete multivitamin that contains highly absorbable forms of important nutrients for women, including:. magnesium
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