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  2. Polytechnic University of Puerto Rico - Wikipedia

    en.wikipedia.org/wiki/Polytechnic_University_of...

    Academics. Polytechnic University of Puerto Rico (PUPR) is a private non-profit institution granting degrees in engineering, architecture, landscape architecture, land surveying and geomatics, and business administration. [3] It is located in San Juan, Puerto Rico's largest city. [3] Among institutions of higher learning in the United States ...

  3. University of Puerto Rico, Río Piedras Campus - Wikipedia

    en.wikipedia.org/wiki/University_of_Puerto_Rico...

    History University in Río Piedras, circa 1900-1917 The University of Puerto Rico at Río Piedras campus, and its iconic clock tower, the Roosevelt Tower. In the year 1900 the Escuela Normal Industrial (Normal Industrial School) was established in Fajardo, Puerto Rico, as the first institution of higher education in Puerto Rico dedicated to train those who would become teachers and educators.

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  5. Interamerican University of Puerto Rico - Wikipedia

    en.wikipedia.org/wiki/Interamerican_University...

    The Inter American University of Puerto Rico (Spanish: Universidad Interamericana de Puerto Rico; often abbreviated to UIPR or Inter) is a private Christian university with its main campus in San Germán, Puerto Rico.

  6. Vitamin B12 Dosage: How Much Should You Take per Day?

    www.healthline.com/nutrition/vitamin-b12-dosage

    The recommended daily intake (RDI) for vitamin B12 for people over 14 is 2.4 micrograms (mcg) ( 1 ). However, you may want to take more or less, depending on your age, lifestyle, and specific ...

  7. Health Benefits of Vitamin B12, Based on Science

    www.healthline.com/nutrition/vitamin-b12-benefits

    Mood benefits. Brain health. More energy. Hair, skin, nails. Vitamin B12 deficiency. Takeaway. Vitamin B12 plays a key role in many aspects of health and may support your eyes, bones, and skin as ...

  8. Methylcobalamin vs Cyanocobalamin: What’s the Difference?

    www.healthline.com/nutrition/methylcobalamin-vs...

    Cyanocobalamin is synthetic while methylcobalamin is natural. But the body can convert synthetic forms into natural ones. Vitamin B12, also known as cobalamin, is an important water-soluble ...

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