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This hormonal surge can compel women to “tend and befriend,” a.k.a., to protect their kids (if they have them), but also to connect with other women. Maintaining those bonds becomes even more ...
4. Travel. Seeing new places can encourage interactions with others. “Travel can expose you to different cultures and people even within your own city or country. Travel can also can get you ...
At the same time, knowing you have a support network can help you feel more secure in your own life. Even when your friends are scattered over several cities, states, or even countries, you still ...
The people who don’t respect your boundaries are ones you may not want in your life. Healthy boundaries can also help you: Build greater self-esteem. Get clear on who you are, what you want, and ...
Nature connectedness is the extent to which individuals include nature as part of their identity. [1] It includes an understanding of nature and everything it is made up of, even the parts that are not pleasing. [2] Characteristics of nature connectedness are similar to those of a personality trait: nature connectedness is stable over time and ...
Takeaway. If you’d like to deepen your bond with another person, try eye gazing. It involves staring into each other’s eyes for an extended amount of time. The practice can increase trust and ...
Compass Rose Benefits Group is an insurance provider that offers health insurance plans for civilian employees and retirees of the United States Intelligence Community, United States Department of Defense, United States Department of State, Department of Homeland Security, and the Department of Veterans Affairs.
Walking backward. As silly as it may sound, walking backward is a great way to improve body awareness. Walking backward forces you to connect to your body in a new way and relate differently to ...