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2. Eustress: The Positive Type of Stress, Examples, and More

   www.healthline.com/health/eustress

   This type of stress empowers you to grow in three areas: Emotionally, eustress can result in positive feelings of contentment, inspiration, motivation, and flow. Psychologically, eustress helps us ...

3. Employee benefits | Wikipedia

   en.wikipedia.org/wiki/Employee_benefits

   Employee benefits in the United States include relocation assistance; medical, prescription, vision and dental plans; health and dependent care flexible spending accounts; retirement benefit plans (pension, 401 (k), 403 (b)); group term life insurance and accidental death and dismemberment insurance plans; income protection plans (also known as ...

4. Flashcard | Wikipedia

   en.wikipedia.org/wiki/Flashcard

   A flashcard or flash card is a card bearing information on both sides, which is intended to be used as an aid in memorization. Each flashcard typically bears a question or definition on one side and an answer or target term on the other. Flashcards are often used to memorize vocabulary, historical dates, formulae or any subject matter that can ...

5. WebMD Mental Health Quiz Central

   www.webmd.com/mental-health/quiz/default.htm

   Comprehensive library of WebMD quizzes to test your knowledge and help you find the right Mental Health information.

6. Purslane: Health Benefits, Nutrients, Recipes etc | WebMD

   www.webmd.com/diet/health-benefits-purslane

   Its ability to reduce the number of free radicals in your body can help reduce your risk of cancer. Vitamin C: It keeps your collagen and blood vessels in good shape, and helps heal injuries ...

7. Brain Games for Dementia: Examples and Why They Help | Healthline

   www.healthline.com/health/alzheimers-dementia/...

   Word puzzles: Word puzzles include games like crosswords, word searches, and anagrams. Older research Trusted Source. suggests crosswords may help delay the onset of memory loss in early dementia ...

8. Nutrition and Fitness After 70: How to Meet Your Needs | WebMD

   www.webmd.com/healthy-aging/nutrition-fitness...

   Boost your protein: Protein helps preserve muscle tissue. Women need about 46 grams a day. Men need about 56 grams. Good sources are low-fat milk, meat, fish, poultry, cooked dried beans, and ...

9. 48-Hour Fast: How-To, Benefits, and Downsides | Healthline

   www.healthline.com/nutrition/48-hour-fasting

   Hunger and dizziness. The main drawback of 48-hour fasting is severe hunger, although many people claim that this feeling is temporary. In one study of 768 people fasting for at least 48 hours, 72 ...