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2. Blood Sugar Level Charts for Type 1 and Type 2 Diabetes

   www.healthline.com/.../blood-sugar-level-chart

   Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

3. Types of Insulin Chart: Duration, Comparison, and More

   www.healthline.com/.../type-2-diabetes/insulin-chart

   insulin detemir (Levemir, Levemir FlexPen, Levemir FlexTouch, Levemir InnoLet, Levemir PenFill) insulin degludec (Tresiba FlexTouch) insulin glargine (Basaglar KwikPen, Lantus, Lantus OptiClik ...

4. DIABETES-FRIENDLY GROCERY LIST - Healthline

   www.healthline.com/hlcmsresource/images/diabetes/...

   Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...

5. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

6. Portion Size Guide

   img.webmd.com/dtmcms/live/webmd/consumer_assets/...

   PDF-1.7 %âãÏÓ 9 0 obj >>>/Metadata 6 0 R/OCProperties >/OCGs[102 0 R]>>/Outlines 3 0 R/Pages 5 0 R/Type/Catalog/ViewerPreferences >>> endobj 6 0 obj >stream uuid ...

7. Cholesterol Numbers Charts: HDL, LDL, Total ... - WebMD

   www.webmd.com/cholesterol-management/lower...

   LDL is the main source of artery-clogging plaque. HDL, on the other hand, clears cholesterol from your blood. Besides LDL and HDL, there’s another kind of fat in your blood called triglycerides ...