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2. 10 Trust-Building Exercises for Kids and Teens - Healthline

   www.healthline.com/.../trust-exercises-for-kids

   Have the children stand in a circle. Place a hula-hoop over the arm of one child, and then ask everyone to join hands. Without letting go, the team must work together to find a way to maneuver the ...

3. Sensory Play: 20 Great Activities for Your Toddler or Preschooler

   www.healthline.com/health/childrens-health/...

   Plant a garden. This is a fun activity you can do together that involves an ongoing sensory benefit. You don’t have to go big — you can even plant small seeds into the cups of an egg carton ...

4. Friendship Activities: 10 Top Games for Kids - Healthline

   www.healthline.com/health/parenting/friendship...

   As with most things, the best way to teach kids is to make the lesson fun. A vast number of friendship games and activities for preschoolers and middle schoolers can be found online. These are ...

5. Benefits of Extracurricular Activities for Kids - WebMD

   www.webmd.com/parenting/benefits-extracurricular...

   Motivates Kids to Exercise. Not all extracurricular activities are physical in nature, but many are. Examples include: Team sports. Individual sports. Martial arts. Dance. Clubs focused on ...

6. What are Playgroups? Types and Long-Term Benefits - WebMD

   www.webmd.com/parenting/what-to-know-about...

   Benefits of Playgroups. Playgroups can offer benefits for both children and caregivers. Playgroups allow children to try out new toys and activities, learn how to play with other children, and ...

7. Mindfulness for Kids: Benefits, Activities, Toddlers, More

   www.healthline.com/health/childrens-health/...

   With kids, the goal of mindfulness is to help them move beyond thoughts of the past or future that may be draining, negative, or worrisome. Instead, it’s giving children the tools they need to ...