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  2. BPJS Kesehatan - Wikipedia

    en.wikipedia.org/wiki/BPJS_Kesehatan

    www.bpjs-kesehatan.go.id. Badan Penyelenggara Jaminan Sosial Kesehatan (BPJS Kesehatan, lit. 'Social Security Agency on Health') is a social security agency of Indonesia aimed at providing universal health care to its citizens. [1] BPJS Kesehatan is one of two social security agencies in the country alongside BPJS Ketenagakerjaan [id].

  3. 9 Sciatica Stretches to Ease Nerve Pain - Healthline

    www.healthline.com/health/back-pain/sciatic...

    Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. Place your left elbow on the outside of your right knee to help you gently turn your body toward ...

  4. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

  5. Knee Pain Location Chart: What Knee Pain May Indicate

    www.healthline.com/health/knee-pain-location-chart

    Pain above the knee. Pain above your knee can be caused by: Quadricep or hamstring tendinitis: Tendinitis happens when the tendons that attach muscles to your bones (quadriceps and hamstrings ...

  6. Healthcare in Indonesia - Wikipedia

    en.wikipedia.org/wiki/Healthcare_in_Indonesia

    In 2016, the BPJS program had a deficit of more than IDR six trillion. However, the deficit ballooned to 32 trillion in only three years. [13] In response, the government issued a policy that increases the monthly premium for access by 80 to 100%. Some saw the move as placing a burden on the low- and middle-income citizens. [14] [15] [16]

  7. OTC pain-reliever pills: Find your match. - WebMD

    www.webmd.com/drug-medication/features/choosing...

    Acetaminophen. Ibuprofen. Naproxen. Aspirin. 4 min read. Whether you get a toothache, headache, arthritis, or period cramps, non-prescription medicine might take your day from terrible to ...

  8. 10 Ways to Do Spinal Decompression at Home - Healthline

    www.healthline.com/health/spinal-decompression...

    Secure your feet into the bottom foot hooks. Brace your abdominals, then hinge at the waist until your upper body and lower body make a 90-degree angle. Squeeze your abs and lower back to pull ...

  9. 12 Tips to Improve Your Circulation - WebMD

    www.webmd.com/dvt/ss/slideshow-dvt-improve...

    Take a body brush with stiff, flat bristles and stroke on your dry skin. Start with your feet and work your way up, using long motions on your legs and arms. Make circles on your belly and lower ...