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Virtual support groups. There are several apps that are free to download for both iOS and Android. They’re dedicated to providing a virtual place for people with diabetes to engage with each ...
Diabetogenic. Renza Scibilia’s blog is about real life with type 1 diabetes. And while diabetes isn’t the center of her life — that’s a space reserved for her husband, daughter, and coffee ...
6. Exercise together. Regular physical activity is just as important as a healthy diet for those managing type 2 diabetes. Being active and losing weight can lower blood glucose. And while ...
You may not have any symptoms, but prediabetes ups your risk for heart disease, stroke, and type 2 diabetes. Type 2 diabetes. If your A1c is 6.5% or higher, you have diabetes. You may have ...
Tingling hands and feet. Type 2 diabetes can affect nerves in your hands and feet. Red, swollen, and tender gums. You might be more likely to get infections in your gums and the bones that hold ...
Make it a habit with these tips: Keep a journal. Write down your thoughts. After about a week, read your journal to look for patterns. Write positive messages for yourself, like “I am healthy ...
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