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2. Type 2 Diabetes Self Care: Everything You Need to Know

   www.healthline.com/.../diabetes-self-care

   Some general recommendations for healthy eating with diabetes include: learning what serving and portion sizes look like. monitoring sugar and learning what items contain added sugar. drinking ...

3. Guide for Newly Diagnosed Diabetes: How to Make a Plan

   www.healthline.com/health/diabetes/newly...

   Tips to safely increase your physical activity include: working with your PCP or CDCES to create a plan for personal fitness goals. checking your blood sugar before, during, and immediately after ...

4. Understanding Type 2 Diabetes Treatment Options - Healthline

   www.healthline.com/health/type-2-diabetes/type-2...

   Type 2 diabetes is treated with lifestyle changes, medications, and insulin. Some people are able to control their blood sugar with lifestyle changes alone. If the disease progresses, you’re ...

5. So You Have Type 2 Diabetes: Now What? - WebMD

   www.webmd.com/diabetes/tips-newly-diagnosed-type...

   Now's the time to get real about a plan to stop. Check your feet. Since people with diabetes can have foot problems but feel nothing due to nerve damage, look for cuts, sores, blisters, or ...

6. How to Advocate for Yourself When Managing Diabetes - WebMD

   www.webmd.com/diabetes/features/type-2-advocate...

   How to Be a Self-Advocate. Be open and honest. Don’t be afraid of being judged. Even if you’re not usually comfortable speaking up, try to push yourself. If something isn’t working, your ...

7. Daily Diabetes Care: Sleep, Weight, Checking Blood ... - WebMD

   www.webmd.com/diabetes/diabetes-care-home

   Even losing 10 or 15 pounds has health perks. Weight loss can: Lower blood sugar. Reduce blood pressure. Improve cholesterol levels. Lighten the stress on your hips, knees, ankles, and feet. Give ...