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Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Best foods for people living with diabetes. 1. Fatty fish. Salmon, sardines, herring, anchovies, and mackerel are great sources of the omega-3 fatty acids DHA and EPA, which have major benefits ...
Signs of type 2 diabetes' complications may include: Slow-healing sores or cuts. Itchy skin (usually around the vaginal or groin area) Frequent yeast infections. Recent weight gain. Velvety, dark ...
Best basic lancing device: Accu-Chek SoftClix. Most comfortable lancing device: OneTouch Delica Plus. Easiest lancing device to use: FreeStyle Lancing Device II. Best lancing device with colorful ...
Urine ketone testing is most often necessary in people with type 1 diabetes who: have blood sugar levels over 240 milligrams per deciliter (mg/dL) are sick. have symptoms of diabetic ketoacidosis ...
From your fingertip: You prick your finger with a small, sharp needle (called a lancet) and put a drop of blood on a test strip. Then you put the test strip into a meter that shows your blood ...
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