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2. 11 Great Pairs of Cross Training Shoes That Provide Proper ...

   www.aol.com/lifestyle/11-great-pairs-cross...

   Metcon 9 Men's Training Shoes. The Nike Metcon 9 continues the legacy of its line, beloved in CrossFit boxes for its versatility and performance. As the *checks notes* ninth iteration, it ...

3. These Cross-Training Shoes Are Just As Versatile As Your ...

   www.aol.com/kicks-help-smash-cross-training...

   The best cross-training shoes, per trainers and editors, from brands like NoBull and Ryka, can take you through cardio, strength-training, running, and more. ... I use mine for CrossFit workouts ...

4. The 9 Best Gym Shoes | Healthline Fitness

   www.healthline.com/nutrition/best-gym-shoes

   A quick look at the best gym shoes. Best overall gym shoes: Reebok Nano X2. Best treadmill running shoes: Mizuno Wave Rider 25. Best track running shoes: Brooks Launch 8. Best walking shoes: Ryka ...

5. 8 best shoes for CrossFit training - AOL

   www.aol.com/news/8-best-shoes-for-cross-fit...

   CrossFit shoes vary from your typical workout footwear, and these models are ready to take your fitness game to the next level.

6. 9 Best Weightlifting Shoes - Healthline

   www.healthline.com/.../fitness/weightlifting-shoes

   Best overall: Nike Metcon 8. Best for Olympic lifting: Nike Romaleos 4. Best for CrossFit: Reebok Nano X2. Best for squats: Reebok Legacy Lifter II. Best for deadlifts: ASICS Matcontrol 2. Best ...

7. Cross-Training: What It Is and How to Get Started - Healthline

   www.healthline.com/health/fitness/cross-training

   Warm up on the rower for 5 minutes to get your blood pumping. Start your first set by rowing for 30 seconds at a high intensity. Rest for 30 seconds by rowing at a relaxed pace. Complete the ...