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2. Home Care: How to Make It Work - WebMD

   www.webmd.com/healthy-aging/making-home-care-work

   Set expectations from the start. Be clear about when they should arrive, what they should do, and how and when they should contact you. Create a written care plan that outlines everything you ...

3. How to Clean: Tips for a Healthy Home and Safer Indoor ...

   www.healthline.com/health/healthy-home-guide

   Things you can do to kill germs on a sponge include: placing the sponge in the dishwasher with a high temperature and the drying cycle on. wetting it and putting it in the microwave for 1–2 ...

4. Healthy Eating 101: Nutrients, Macros, Tips, and More

   www.healthline.com/nutrition/how-to-eat-healthy

   Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...

5. How to Count Macros: A Step-By-Step Guide - Healthline

   www.healthline.com/nutrition/how-to-count-macros

   Counting macronutrients is a popular method for achieving health goals like weight loss or building muscle. This article explains the benefits and provides a step-by-step guide to counting macros.

6. Home Remedies That Work - WebMD

   www.webmd.com/balance/ss/slideshow-home-remedies

   Peppermint. 2 /15. Mint has been used for hundreds of years as a health remedy. Peppermint oil might help with irritable bowel syndrome -- a long-term condition that can cause cramps, bloating ...

7. 12 Items to Keep in Your Home’s First Aid Kit - WebMD

   www.webmd.com/first-aid/features/tip-sheet-what...

   12 Items to Keep in Your Home’s First Aid Kit. Medically Reviewed by Dan Brennan, MD on August 17, 2021. Written by Jessica Moore. 1. Bandages and Cleaning Supplies. 2. A Thermometer. 3. Over ...