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2. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

   www.healthline.com/nutrition/16-ways-relieve...

   8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...

3. List of file formats - Wikipedia

   en.wikipedia.org/wiki/List_of_file_formats

   ARC – Nintendo U8 Archive (mostly Yaz0 compressed) ARJ – ARJ compressed file. ASS, SSA – ASS (also SSA): a subtitles file created by Aegisub, a video typesetting application (also a Halo game engine file) B – (B file) Similar to .a, but less compressed. BA – BA: Scifer Archive (.ba), Scifer External Archive Type.

4. Instagram - Wikipedia

   en.wikipedia.org/wiki/Instagram

   v. t. e. Instagram [a] is a photo and video sharing social networking service owned by Meta Platforms. It allows users to upload media that can be edited with filters, be organized by hashtags, and be associated with a location via geographical tagging. Posts can be shared publicly or with preapproved followers.

5. Tandy Pocket Computer - Wikipedia

   en.wikipedia.org/wiki/Tandy_Pocket_Computer

   Tandy PC-8 Pocket Computer Tandy PC-6 with 8 KB memory expansion card installed and a compatible cassette interface. The Tandy Pocket Computer or TRS-80 Pocket Computer is a line of pocket computers sold by Tandy Corporation under the Tandy or Radio Shack TRS-80 brands.

6. Intermittent Fasting 101 — The Ultimate Beginner's Guide

   www.healthline.com/nutrition/intermittent...

   First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

7. Microsoft Windows - Wikipedia

   en.wikipedia.org/wiki/Microsoft_Windows

   Microsoft Windows is a product line of proprietary graphical operating systems developed and marketed by Microsoft.It is grouped into families and sub-families that cater to particular sectors of the computing industry -- Windows (unqualified) for a consumer or corporate workstation, Windows Server for a server and Windows IoT for an embedded system.