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  2. Masturbation: Health Benefits, Side Effects, Myths, FAQs

    www.healthline.com/health/masturbation-side-effects

    release sexual tension. improve self-esteem. have better sex. better understand your wants and needs. According to one 2015 study in married women, those who masturbated reported experiencing more ...

  3. Mao Zedong - Wikipedia

    en.wikipedia.org/wiki/Mao_Zedong

    Mao Zedong [a] (26 December 1893 – 9 September 1976) was a Chinese politician, Marxist theorist, military strategist, poet, and revolutionary who was the founder of the People's Republic of China (PRC). He led the country from its establishment in 1949 until his death in 1976, while also serving as the chairman of the Chinese Communist Party ...

  4. List of countries and dependencies by area - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_and...

    This is a list of the world's countries and their dependencies by land, water, and total area, ranked by total area. The entries in this list include, but are not limited to, those in the ISO 3166-1 standard, which includes sovereign states and dependent territories. All 193 member states of the United Nations plus the two observer states are ...

  5. List of states and territories of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_states_and...

    A map of the United States showing its 50 states, federal district and five inhabited territories. Alaska, Hawaii, and the territories are shown at different scales, and the Aleutian Islands and the uninhabited northwestern Hawaiian Islands are omitted from this map. This article is part of a series on.

  6. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  7. Dizziness, headache, flushing, or stomach upset may occur. Vision changes such as increased sensitivity to light, blurred vision, or trouble telling blue and green colors apart may also occur. If ...

  8. Wellbutrin dosage: Forms, strengths, how to take, and more

    www.healthline.com/health/drugs/wellbutrin-dosage

    The maximum dosage of Wellbutrin SR is 400 mg per day. The starting dosage of Wellbutrin XL is 150 mg once per day. After 4 days, your doctor might increase your dosage to 300 mg once per day ...

  9. Secretary of the Commonwealth of Massachusetts - Wikipedia

    en.wikipedia.org/wiki/Secretary_of_the...

    www .sec .state .ma .us. The secretary of the Commonwealth of Massachusetts is a constitutional officer in the executive branch of the U.S. state of Massachusetts. Originally appointed under authority of the English Crown pursuant to the Charter of the Massachusetts Bay Company, the office of secretary of the Commonwealth (equivalent to ...