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  2. Naval Support Activity Charleston - Wikipedia

    en.wikipedia.org/wiki/Naval_Support_Activity...

    The Naval Support Activity expanded its mission and Department of Defense support role over time with over 40 tenant commands, and today is a training center, with the Naval Nuclear Power Training Command (NNPTC), Nuclear Power Training Unit, Propulsion Facility, and Border Patrol satellite academy; Naval Consolidated Brig, Charleston; Navy ...

  3. United States Navy Reserve - Wikipedia

    en.wikipedia.org/wiki/United_States_Navy_Reserve

    The United States Navy Reserve (USNR), known as the United States Naval Reserve from 1915 to 2005, is the Reserve Component (RC) of the United States Navy.Members of the Navy Reserve, called Reservists, are categorized as being in either the Selected Reserve (SELRES), the Training and Administration of the Reserve (TAR), the Individual Ready Reserve (IRR), or the Retired Reserve.

  4. Naval and Marine Corps Reserve Center - Wikipedia

    en.wikipedia.org/wiki/Naval_and_Marine_Corps...

    The Naval and Marine Corps Reserve Center was the second Navy Reserve Center built in the United States. During its operation it was the largest Reserve Center, training over 250,000 sailors and Marines. The main building is two-stories tall and has 90,000 square-feet of floor space. The United States Armed Forces ended operations in the ...

  5. 9 Sciatica Stretches to Ease Nerve Pain - Healthline

    www.healthline.com/health/back-pain/sciatic...

    Lean forward and allow your upper body to reach toward your thigh. Hold for 15-30 seconds. This stretches the glutes and lower back. Repeat on the other side. 2. Sitting spinal stretch. In the ...

  6. How to Get Rid of a Stye - WebMD

    www.webmd.com/eye-health/get-rid-of-stye

    Gently massage the area with a clean finger to try to get the clogged gland to open and drain. Keep your face and eyes clean. Get rid of any crust around your eye. Baby shampoo is an inexpensive ...

  7. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    NIDDK advises people with kidney disease to limit portions of meat and fish to 2–3 ounces, as high protein levels can make your kidneys work harder. 12. Bell peppers. Bell peppers are high in ...

  8. Phlegm or Mucus in Throat: Causes, Treatment, and More

    www.healthline.com/health/overproduction-of...

    Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Humidify the air: Moisture in the air can help keep your mucus thin. Stay ...

  9. Home port - Wikipedia

    en.wikipedia.org/wiki/Home_port

    In a navy, a ship's home port is the port best suited to provide maintenance and restock weaponry particular to ships of that class and build. On conclusion of a tour of duty, a combat vessel returning to port will usually return to its home port. [citation needed] A single home port also makes it easier for family to visit sailors on leave .