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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  3. Glossary of equestrian terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_equestrian_terms

    2. In horse racing, may refer to the speed of the leaders of a given race,: 353 i.e. "setting the pace" or "off the pace". 3. The speed of a horse or, as a verb, to regulate the speed of a horse, particularly over distance. 4. A group of asses, also known as a passe.: 353 paddock 1. A fenced enclosure where horses are kept.

  4. Signal passed at danger - Wikipedia

    en.wikipedia.org/wiki/Signal_passed_at_danger

    Signal passed at danger. A signal passed at danger ( SPAD ), known in the United States as a stop signal overrun (SSO) [1] and in Canada as passing a stop signal, [2] : 75 is an event on a railway where a train passes a stop signal without authority. [3] This is also known as running a red.

  5. Strength Training at Home: Workouts With and Without Equipment

    www.healthline.com/.../strength-training-at-home

    To do this exercise: Grab two dumbbells and hold one in each hand. Bend your torso at a 45-degree angle, and bend your elbows so they form a 90-degree angle. Then straighten your arms out directly ...

  6. Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

  7. Get a Killer Bicep Workout at Home with These 16 Exercises

    www.healthline.com/.../fitness/bicep-workout-at-home

    Stand straight with your feet shoulder-width apart and a dumbbell in each hand. Turn your arms to face forward and bend your elbows to move the dumbbells up toward your shoulders. Slowly raise ...

  8. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  9. Flank pain may be achy and dull or cramp-like and sharp. It may come and go in waves. Symptoms of a kidney problem. The pain is likely from a kidney problem if you also have the following symptoms: