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  2. Speech therapy techniques are used to improve communication. These include articulation therapy, language intervention activities, and others depending on the type of speech or language disorder .

  3. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  4. Self-Actualization: What It Is and How to Achieve It - Healthline

    www.healthline.com/health/self-actualization

    Self-actualization can mean a lot of things depending who you ask. One of the most broadly accepted definitions comes from Abraham Maslow, a humanistic psychologist. He described self ...

  5. Communication - Wikipedia

    en.wikipedia.org/wiki/Communication

    Communication studies, also referred to as communication science, is the academic discipline studying communication. It is closely related to semiotics, with one difference being that communication studies focuses more on technical questions of how messages are sent, received, and processed.

  6. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  7. Creating a Personal Hygiene Routine: Tips and Benefits

    www.healthline.com/health/personal-hygiene

    If you want to improve your personal hygiene or help a child develop better habits, these strategies might be helpful: Set reminders. If you can’t remember to do things like shower, wash your ...

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