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Make eye contact. Meeting someone’s gaze in a conversation can show your interest in what they have to say. It also conveys a sense of openness and honesty. Looking someone in the eye suggests ...
Bottom line. The 75 Hard program isn’t backed by science, lacks specific goals, and may be too extensive for most people’s daily lives. It may also leave you more likely to revert to old ...
Examples. Benefits. Techniques. Challenges. Takeaway. Assertive communication involves clear, honest statements about your beliefs, needs, and emotions. Think of it as a healthy midpoint between ...
75 Hard: Stick to a select meal plan, no exceptions, no alcohol. 75 Soft: Add healthy foods to your diet, alcohol is OK on special occasions. Fitness. 75 Hard: Two 45-minute workouts per day, and ...
English is a West Germanic language in the Indo-European language family, whose speakers, called Anglophones, originated in early medieval England on the island of Great Britain. [4][5][6] The namesake of the language is the Angles, one of the ancient Germanic peoples that migrated to Britain.
Website. ielts.org. International English Language Testing System (IELTS / ˈaɪ.ɛlts /) [6] is an international standardized test of English language proficiency for non-native English language speakers. It is jointly managed by the British Council, IDP and Cambridge English, [6] and was established in 1989.
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