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  2. 12 Impressive Health Benefits of Cinnamon Tea

    www.healthline.com/nutrition/cinnamon-tea-benefits

    6. May reduce menstrual cramps and other PMS symptoms. Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. One well-controlled ...

  3. DIMETHYLGLYCINE (DMG): Overview, Uses, Side Effects ... - WebMD

    www.webmd.com/.../ingredientmono-859/dimethylglycine

    Dimethylglycine (DMG) is an amino acid, a building block for protein. The body needs dimethylglycine to function. Dimethylglycine is an essential amino acid, which means that the body cannot make ...

  4. Cinnamon: Health Benefits and Side Effects - WebMD

    www.webmd.com/diet/supplement-guide-cinnamon

    Cinnamon could lower your triglycerides and your total cholesterol levels, which could help prevent heart disease. If you take supplements with at least 1.5 grams of cinnamon a day, it may lower ...

  5. 6 Side Effects of Too Much Cinnamon - Healthline

    www.healthline.com/.../side-effects-of-cinnamon

    1. May cause liver damage. Cassia (or regular) cinnamon is a rich source of coumarin. However, research suggests that eating too much coumarin may cause liver toxicity and damage. 2. May cause ...

  6. Cinnamon Tea: Are There Health Benefits? - WebMD

    www.webmd.com/diet/health-benefits-cinnamon-tea

    On top of antioxidants, cinnamon tea provides small amounts of nutrients such as calcium, iron, and potassium. One teaspoon of cinnamon powder provides: 6 calories. 2 grams of carbohydrates. 0 ...

  7. 10 Evidence-Based Health Benefits of Cinnamon

    www.healthline.com/nutrition/10-proven-benefits...

    Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...

  8. Tea and Diabetes: Benefits, Risks, and Types to Try - Healthline

    www.healthline.com/nutrition/tea-for-diabetics

    Consuming hibiscus tea has been shown to have numerous beneficial effects on health, ranging from lowering blood pressure levels to reducing inflammation. High blood pressure is common in people ...

  9. Does Cinnamon Help Diabetes? Benefits and Interactions - WebMD

    www.webmd.com/diabetes/cinnamon-and-benefits-for...

    Research findings have been mixed, and the American Diabetes Association dismisses cinnamon’s use in diabetes treatment. Several small studies have linked cinnamon to better blood sugar levels ...

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