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Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...
Make sure your lips aren’t dry or cracked. Regular lip scrubs, especially during the winter, can help you avoid chapped and peeling lips. Keep lip balm on hand for a pre-kiss touch-up. Rely on a ...
Microsoft OneNote is a notetaking program that gathers handwritten or typed notes, drawings, screen clippings and audio commentaries. Notes can be shared with other OneNote users over the Internet or a network. Microsoft Outlook is a personal information manager (PIM) that includes an e-mail client, calendar, task manager and address book.
Google Scholar is a freely accessible web search engine that indexes the full text or metadata of scholarly literature across an array of publishing formats and disciplines. . Released in beta in November 2004, the Google Scholar index includes peer-reviewed online academic journals and books, conference papers, theses and dissertations, preprints, abstracts, technical reports, and other ...
Start in a sitting position. Rapidly lie down toward the affected side and hold for one to two minutes. Turn your head quickly 45 degrees toward the ceiling and hold for two minutes. Sit back ...
The colon, :, is a punctuation mark consisting of two equally sized dots aligned vertically. A colon often precedes an explanation, a list, or a quoted sentence. It is also used between hours and minutes in time, between certain elements in medical journal citations, between chapter and verse in Bible citations, and, in the US, for salutations in business letters and other formal letter writing.