Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

3. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

4. Social Media and Mental Health: What's the Connection?

   www.healthline.com/health/social-media-and...

   Various research studies suggest a connection between social media and symptoms of anxiety and depression. A 2016 study using survey data from 1,787 U.S. adults between the ages of 19 and 32 found ...

5. The Effects of Depression in Your Body - Healthline

   www.healthline.com/health/depression/effects-on-body

   Effects of depression on the cardiovascular and immune systems. Depression and stress are closely related. Stress hormones speed heart rate and make blood vessels tighten, putting your body in a ...

6. Mental Health Stigma: Examples of Everyday Discrimination

   www.healthline.com/health/mental-health/mental...

   A 2021 study explored the trends of mental health stigma in the United States over a period of more than 20 years, between 1996 and 2018. In the study, researchers reviewed surveys from across the ...

7. Depression: What It Is, Symptoms, Causes, Treatment, and More

   www.healthline.com/health/depression

   If you experience some of the following signs and symptoms of depression nearly every day for at least 2 weeks, you may be living with depression: feeling sad, anxious, or “empty”. feeling ...