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  2. Fitness (biology) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(biology)

    Fitness (often denoted or ω in population genetics models) is a quantitative representation of individual reproductive success. It is also equal to the average contribution to the gene pool of the next generation, made by the same individuals of the specified genotype or phenotype. Fitness can be defined either with respect to a genotype or to ...

  3. Survival of the fittest - Wikipedia

    en.wikipedia.org/wiki/Survival_of_the_fittest

    Herbert Spencer coined the phrase "survival of the fittest". " Survival of the fittest " [1] is a phrase that originated from Darwinian evolutionary theory as a way of describing the mechanism of natural selection. The biological concept of fitness is defined as reproductive success. In Darwinian terms, the phrase is best understood as " [s ...

  4. Fitness landscape - Wikipedia

    en.wikipedia.org/wiki/Fitness_landscape

    v. t. e. In evolutionary biology, fitness landscapes or adaptive landscapes (types of evolutionary landscapes) are used to visualize the relationship between genotypes and reproductive success. It is assumed that every genotype has a well-defined replication rate (often referred to as fitness ). This fitness is the "height" of the landscape.

  5. What Are the 5 Health-Related Components of Physical Fitness?

    www.healthline.com/health/fitness/health-related...

    Flexibility: the ability to move muscles and joints through a full range of motion. Body composition: your body’s ratio of fat mass to fat-free mass like muscle and bone. Summary. The five ...

  6. Metabolic Age: What It Is and What It Means for Your Health

    www.healthline.com/health/exercise-fitness/...

    The bottom line. Metabolic age is more of a fitness term than a medical one. It’s a way to compare your basal metabolic rate (BMR) to other people your age. It can offer a general idea of your ...

  7. The Top 10 Benefits of Regular Exercise - Healthline

    www.healthline.com/nutrition/10-benefits-of-exercise

    Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

  8. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]

  9. Fisher's fundamental theorem of natural selection - Wikipedia

    en.wikipedia.org/wiki/Fisher's_fundamental...

    Fisher's fundamental theorem of natural selection. Fisher's fundamental theorem of natural selection is an idea about genetic variance [1] [2] in population genetics developed by the statistician and evolutionary biologist Ronald Fisher. The proper way of applying the abstract mathematics of the theorem to actual biology has been a matter of ...