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Lucy Bella Simkins (née Earl) is a British teacher of English as a foreign language and the creator of the educational channel 'English with Lucy' on YouTube.She was awarded with the British Council ELTon Award for Innovation in English language teaching in 2017 and with the Entrepreneurial Award by the University of Westminster in 2018.
If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...
Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...
Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...
50Languages, formerly Book2, is a set of webpages, downloadable audio files, mobile apps and books for learning any of 56 languages.Explanations are also available in the same 56 languages.
BBC Learning English. BBC Learning English is a department of the BBC World Service devoted to English language teaching. The service provides free resources and activities for teachers and students, primarily through its website. It also produces radio programmes which air on some of the BBC World Service's language services and partner stations.
As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...
Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...
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