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  2. Orders of magnitude (time) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(time)

    Orders of magnitude (time) An order of magnitude of time is usually a decimal prefix or decimal order-of-magnitude quantity together with a base unit of time, like a microsecond or a million years. In some cases, the order of magnitude may be implied (usually 1), like a "second" or "year". In other cases, the quantity name implies the base unit ...

  3. ß - Wikipedia

    en.wikipedia.org/wiki/ß

    In German orthography, the letter ß, called Eszett ( IPA: [ɛsˈtsɛt]) or scharfes S ( IPA: [ˌʃaʁfəs ˈʔɛs], "sharp S"), represents the / s / phoneme in Standard German when following long vowels and diphthongs. The letter-name Eszett combines the names of the letters of s ( Es) and z ( Zett) in German.

  4. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

  5. Lempel–Ziv–Markov chain algorithm - Wikipedia

    en.wikipedia.org/wiki/Lempel–Ziv–Markov_chain...

    Lempel–Ziv–Markov chain algorithm. The Lempel–Ziv–Markov chain algorithm ( LZMA) is an algorithm used to perform lossless data compression. It has been under development since either 1996 or 1998 by Igor Pavlov [1] and was first used in the 7z format of the 7-Zip archiver.

  6. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

  7. "Hello, World!" program - Wikipedia

    en.wikipedia.org/wiki/"Hello,_World!"_program

    Time to Hello World "Time to hello world" (TTHW) is the time it takes to author a "Hello, World!" program in a given programming language. This is one measure of a programming language's ease of use; since the program is meant as an introduction for people unfamiliar with the language, a more complex "Hello, World!"

  8. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/.../fitness/pilates-for-beginners

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  9. 8 Calisthenics Workouts - Healthline

    www.healthline.com/health/fitness-exercise/...

    For example, in one study researchers had 15 men follow a weight-based training workout and 17 men follow the U.S. Army’s calisthenics-based Standardized Physical Training program for 1.5 hours ...

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