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  2. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  3. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  4. 15 Plank Variations Your Core Will Thank You for Later

    www.healthline.com/health/14-plank-variations...

    Pro-tip: Engage your core to minimize swaying of your hips as you alternate positions. 6. Side plank on forearm. The side plank is another excellent exercise that largely targets your obliques ...

  5. Oliver Hazard Perry-class frigate - Wikipedia

    en.wikipedia.org/wiki/Oliver_Hazard_Perry-class...

    The Oliver Hazard Perry class is a class of guided-missile frigates named after U.S. Commodore Oliver Hazard Perry, a commander noted for his role in the Battle of Lake Erie. Also known as the Perry or FFG-7 (commonly "fig seven") class, the warships were designed in the United States in the mid-1970s as general-purpose escort vessels ...

  6. muscle spasm. Less common causes of flank pain include: pneumonia. pancreatitis. appendicitis. inflammatory bowel disease, such as Crohn’s disease. renal infarct, which occurs when a blood clot ...

  7. What are Flanks? How to Lose Them the Healthy Way

    www.healthline.com/health/what-are-flanks

    Cardio exercise burns calories while improving energy, bone health, and mental wellness. It’s recommended to get 30 minutes of cardio exercise a day, 5 days a week. Examples of aerobic activity ...

  8. Oblique order - Wikipedia

    en.wikipedia.org/wiki/Oblique_order

    Oblique order. The oblique order (also known as the 'declined flank') [1] is a military tactic whereby an attacking army focuses its forces to attack a single enemy flank. The force commander concentrates the majority of their strength on one flank and uses the remainder to fix the enemy line. This allows a commander with weaker or equal forces ...

  9. Arleigh Burke-class destroyer - Wikipedia

    en.wikipedia.org/wiki/Arleigh_Burke-class_destroyer

    The Arleigh Burke class of guided-missile destroyers (DDGs) is a United States Navy class of destroyer centered around the Aegis Combat System and the SPY-1D multi-function passive electronically scanned array radar. The class is named for Admiral Arleigh Burke, an American destroyer officer in World War II and later Chief of Naval Operations.