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Contents. Ghent University Hospital. Ghent University Hospital (Dutch: Universitair Ziekenhuis Gent; UZ Gent) is one of the largest hospitals in Belgium. It is closely linked to Ghent University, the university's rector also being the hospital's president. Both the university and the hospital are autonomous entities of the Flemish Government.
Torso stretch, or trunk rotation. Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for ...
The Ghent system is the name given to an arrangement in some countries whereby the main responsibility for welfare payments, especially unemployment benefits, is held by trade unions rather than a government agency. The system is named after the city of Ghent, Belgium, where it was first implemented. It is the predominant form of unemployment ...
Taking time to recharge. Taking even a few minutes of personal time during a busy day can help prevent burnout caused by chronic work stress. Listening to an interesting podcast between meetings ...
Add an hour, then add 2 or more hours as you feel comfortable. Move the standing desk so your body is properly aligned. Your head, neck, and spine should be in a straight line when you stand. And ...
The Wim Hof Method combines breathing, cold therapy, and commitment to help you connect more deeply to your body. It involves powerful inhalation, relaxed exhalation, and prolonged breath holds ...
Ghent. Ghent (Dutch: Gent [ɣɛnt] ⓘ; French: Gand [ɡɑ̃] ⓘ; historically known as Gaunt in English) is a city and a municipality in the Flemish Region of Belgium. It is the capital and largest city of the East Flanders province, and the third largest in the country, after Brussels and Antwerp. [2]
Bridges strengthen and engage your gluteal and abdominal muscles, so your body relies on them instead of stressing your lower back. Lie on your back with your knees bent and feet flat on the floor ...