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  2. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

  3. Side Effects of High Blood Pressure Medications - WebMD

    www.webmd.com/hypertension-high-blood-pressure/...

    These high blood pressure medications block the formation of a hormone that causes blood vessels to narrow, so vessels relax. ACE inhibitors may cause these side effects: A dry, hacking cough that ...

  4. 14 Supplements That May Help Lower Blood Pressure - Healthline

    www.healthline.com/nutrition/supplements-lower...

    14 Supplements to Take for High Blood Pressure. Magnesium, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. Over 30% of the world’s ...

  5. Multivitamin Side Effects: Timespan and When to Be Concerned

    www.healthline.com/nutrition/multivitamin-side...

    Common side effects. Certain side effects are more likely to occur than others when you’re taking multivitamins. These include (2, 3): constipation. diarrhea. upset stomach. nausea. These gut ...

  6. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

    reviews.webmd.com/vitamins-supplements/...

    12/23/2009. Condition: Other. Overall rating 5.0. Effectiveness. Ease of Use. Satisfaction. DMG helps my sleep tremendously when I'm in the mountains. The change in elevation . . . going from sea level to 9,000 feet for some reason prevents me from sleeping. I start taking it 5 days before I leave Houston, and I sleep like a baby in the mountains.

  7. DIM Supplements: Benefits, Side Effects, and Dosage - Healthline

    www.healthline.com/nutrition/dim-supplement

    The most common side effects include darkening of the urine, an increase in bowel movements, headaches, and gas (3, 8). Less common side effects include nausea, vomiting, diarrhea, and skin rash ...

  8. Taking High Blood Pressure Drugs Properly - WebMD

    www.webmd.com/hypertension-high-blood-pressure/...

    Eat a diet that includes lots of fruits, vegetables, and low-fat meat and dairy foods. ... The good news is that taking high blood pressure medicine properly helps ensure better health for ...

  9. The 17 Best Foods for High Blood Pressure - Healthline

    www.healthline.com/.../foods-high-blood-pressure

    Here are the 17 best foods for high blood pressure. 1. Citrus fruit. Citrus fruits may help lower blood pressure. They’re loaded with vitamins, minerals, and plant compounds, that could help ...

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