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Research from 2015 suggests that playing games like crosswords puzzles, among other types of puzzles, may potentially lead to cognitive improvements in verbal learning, memory, speed, and more ...
4 min read. Search “ brain exercises for older adults” online, and you’ll find suggestions for everything from sudoku to chess. You’ll also find dedicated brain training programs or apps ...
So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...
When people with Alzheimer’s regularly engage in stimulating activities, such as word games, dancing, or music therapy, they can help maintain cognitive function, enhance their memory, and ...
The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
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