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2. WebMD - Better information. Better health.

   www.webmd.com

   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

3. How to Maintain a Healthy Lifestyle: 12 Effective Tips

   www.healthline.com/health/how-to-maintain-a...

   Get outdoors. Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and ...

4. 15 of the Best Health Podcasts for Brain, Body, and Spirit

   www.healthline.com/health/best-health-podcast

   The Model Health Show. Apple Podcast rating: 4.8 stars. also available on Soundcloud and Spotify. Creator and host Shawn Stevenson does solo shows and interviews with experts about a wide range of ...

5. Health Apps: What Can They Do for You - WebMD

   www.webmd.com/a-to-z-guides/features/health-apps-do

   The vast array of general health and wellness apps available include nutritional apps like LoseIt and MyFitnessPal that help you track your eating and exercise habits and lose weight, fitness apps ...

6. 27 Health and Nutrition Tips That Are Actually Evidence-Based

   www.healthline.com/nutrition/27-health-and...

   Here are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are ...

7. Personal health application - Wikipedia

   en.wikipedia.org/wiki/Personal_health_application

   A Personal Health Application (PHA) tool contains a patient's personal data (name, date of birth and other demographic details). It also includes a patient's diagnosis or health condition and details about the various treatment/assessments delivered by health professionals during an episode of care from a health care provider. It contains an ...

8. Staying Healthy: Top 10 Tips for Good Health

   www.healthline.com/health/staying-healthy

   Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...

9. Personalized medicine - Wikipedia

   en.wikipedia.org/wiki/Personalized_medicine

   Personalized medicine, also referred to as precision medicine, is a medical model that separates people into different groups —with medical decisions, practices, interventions and/or products being tailored to the individual patient based on their predicted response or risk of disease. [1]