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  2. PHP - Wikipedia

    en.wikipedia.org/wiki/PHP

    PHP Programming at Wikibooks. PHP is a general-purpose scripting language geared towards web development. [8] It was originally created by Danish-Canadian programmer Rasmus Lerdorf in 1993 and released in 1995. [9] [10] The PHP reference implementation is now produced by the PHP Group. [11]

  3. My 5-Step Morning Skin Care Routine for Glowing Skin - Healthline

    www.healthline.com/health/beauty-skin-care/...

    Step 1: Cleanse with water only. In the morning, I only cleanse with water. Because I do a full nighttime cleanse, in which I remove makeup and dirt, I often still feel the product the next ...

  4. Step Aerobics: Benefits, Moves, and Tips - Healthline

    www.healthline.com/health/step-aerobics

    It also burns calories, making it an ideal way to maintain your target body weight. Research has even shown that doing step aerobics can boost mood and energy levels. The moves target your legs ...

  5. Wikipedia:GLAM/Beginner's guide to Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Wikipedia:GLAM/Beginner's...

    Beginner's Guide to Editing Wikipedia This step-by-step guide brings together some of the best resources to help you get started in Wikipedia. It is based on a guide originally created by User:LoriLee for middle and high school students to edit Wikipedia.

  6. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

    www.healthline.com/nutrition/ketogenic-diet-101

    Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

  7. Complete Idiot's Guides - Wikipedia

    en.wikipedia.org/wiki/Complete_Idiot's_Guides

    The Complete Idiot's Guides (" The Idiot's Guide to ..." series) is a product line of how-to and other reference books published by Dorling Kindersley (DK). The books in this series provide a basic understanding of a complex and popular topics. The term "idiot" is used as hyperbole, to reassure readers that the guides will be basic and ...

  8. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Send your head down and forward and push your hips up. Next, move your head ...

  9. Keto Diet: A Beginner's Guide - WebMD

    www.webmd.com/diet/keto-diet-for-beginners

    In the keto diet, the goal is to swap out the glucose calories with fat. In a typical keto diet, your nutrition centers on fatty foods. They'll make up anywhere from 60% to 80% of your daily ...